Calories in Scotti Ciocco e riso

Serving size

231Calories

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How many calories should you eat?

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Amount Per 40 g
Calories	231 Kcal (967 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Total Carbs	24g	8%
Sugars	19g	76%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 231 calories

Let's Burn 231 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (231 calories) 40 g

Cal: 11.6 %
Fat: 16.9 %
Carb: 8 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (45.2%)
Protein (11%)

Food With Similar Nutrition To Scotti Ciocco e riso

Marks & Spencer All butter viennese biscuits
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Erins All natural white cheddar flavor popcorn
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Berkley & Jensen All natural gourmet cut croutons
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Vics All natural lite cheddar cheese popcorn
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