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cinnamon spice instant oatmeal

Calories in Sunny Select Cinnamon spice instant oatmeal

Serving size

1161Calories

All Sunny Select Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	1161 Kcal (4861 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	14g	70%
Cholesterol	90mg	30%
Potassium	3538mg	75%
Total Carbs	141g	47%
Sugars	50g	200%
Dietary Fiber	39g	156%
Protein	50g	100%
Vitamin C	120.6mg	201%
Vitamin A	65.4mg	2180%
Iron	13mg	72%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 28, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1161 calories

Let's Burn 1161 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

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5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1161 calories) 240 g

Cal: 58.1 %
Fat: 66.2 %
Carb: 47 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (33.6%)
Protein (17.4%)

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