Calories in Au Bon Pain's Cinnamon roll special delights

300Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Cinnamon roll special delights

Amount Per 1 roll
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbs 39g 13%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 94 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (38.9%)
  • Protein (9.3%)
Au Bon Pain's Cinnamon roll special delights Good and Bad Points
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