Calories in Au Bon Pain's Cinnamon crisp bagel

410Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Cinnamon crisp bagel

Amount Per 4.4 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Sodium 410mg 17%
Total Carbs 77g 26%
Sugars 25g 100%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 124.74 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 25.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (15.2%)
  • Protein (10.6%)
Au Bon Pain's Cinnamon crisp bagel Good and Bad Points
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