Calories in Lender's Cinnabon cinnamon swirl bagel

240Calories
How many calories should you eat?
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Nutrition Facts Lender's Cinnabon cinnamon swirl bagel

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 330mg 14%
Total Carbs 47g 16%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 3.8 %
  • Carb: 15.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (11.1%)
  • Protein (11.5%)
Lender's Cinnabon cinnamon swirl bagel Good and Bad Points
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