Calories in South Beach Diet Chunky veg-bean hash

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chunky veg-bean hash

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 95mg 4%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (55.6%)
  • Protein (14.8%)
South Beach Diet Chunky veg-bean hash Good and Bad Points
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