Calories in Jordans Chunky traditional porridge

249Calories
How many calories should you eat?
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Nutrition Facts Jordans Chunky traditional porridge

Amount Per 1 serving
Calories 249 Kcal (1043 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3.1g 16%
Total Carbs 33.3g 11%
Dietary Fiber 3.6g 14%
Protein 12.2g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 40 g
  • Cal: 12.5 %
  • Fat: 11.5 %
  • Carb: 11.1 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (28.6%)
  • Protein (19%)
Jordans Chunky traditional porridge Good and Bad Points
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