Calories in Coquette Chunky pork &. vegetable soup

Serving size

228Calories

All coquette Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 400 ml
Calories	228 Kcal (955 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Total Carbs	18g	6%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 400 g

Cal: 11.4 %
Fat: 15.4 %
Carb: 6 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (39.8%)
Protein (28.3%)

Food With Similar Nutrition To Coquette Chunky pork &. vegetable soup

Promised Land All natural reduced fat 2% milk
(1 serving):
Calories 130, Total Fat 5, Total Carbs 12, Protein 10

Cal 130, Fat 5, Carbs 12, Prot 10

Brand: Promised Land
Pacific Natural Foods All natural ultra soy original
(1 cup):
Calories 140, Total Fat 5, Total Carbs 12, Protein 10

Cal 140, Fat 5, Carbs 12, Prot 10

Brand: Pacific Natural Foods
Subway Chicken tuscan salad (all veggies no jalapenos)
(445 g):
Calories 240, Total Fat 9, Total Carbs 21, Protein 19

Cal 240, Fat 9, Carbs 21, Prot 19

Brand: Subway
Cooking Light Southwestern cobb salad
(2 cup lettuce plus 1/4 all ingredients):
Calories 293, Total Fat 14, Total Carbs 20, Protein 22

Cal 293, Fat 14, Carbs 20, Prot 22

Brand: Cooking Light
Veg-All Broccoli cauliflower carrots with 3 cheese sauce
(2/3 cup):
Calories 70, Total Fat 3, Total Carbs 6, Protein 4

Cal 70, Fat 3, Carbs 6, Prot 4

Brand: Veg-All
Bakers Square All american crush burger
(1 sandwich):
Calories 600, Total Fat 31, Total Carbs 42, Protein 38

Cal 600, Fat 31, Carbs 42, Prot 38

Brand: Bakers Square

Coquette Chunky pork &. vegetable soup Good and Bad Points

Add your comment

User Reviews of chunky pork &. vegetable soup

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!