Calories in Food com Chorizo black bean soup

233Calories
How many calories should you eat?
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Nutrition Facts Food com Chorizo black bean soup

Amount Per 1 cup
Calories 233 Kcal (976 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 571mg 24%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 237 g
  • Cal: 11.7 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (37.8%)
  • Protein (23.5%)
Food com Chorizo black bean soup Good and Bad Points
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