Product pictures

chopped sea clams SeaWatch Nutrition info

Calories in SeaWatch Chopped sea clams

Serving size

30Calories

All SeaWatch Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	150mg	6%
Protein	6g	12%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 59 g

Cal: 1.5 %
Fat: 0 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To SeaWatch Chopped sea clams

Crystal Farms All whites 100% liquid egg whites
(9 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: Crystal Farms
ALL WHITES All whites
(3 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: ALL WHITES
Crystal Farms All whites
(46 g):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: Crystal Farms
Calabro All natural fat free ricotta cheese
(1/4 cup):
Calories 30, Total Fat 0, Total Carbs 0, Protein 6

Cal 30, Fat 0, Carbs 0, Prot 6

Brand: Calabro
ALL WHITES Egg white
(46 g):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: ALL WHITES
ALL WHITES Liquid egg whites
(3 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: ALL WHITES
Best Life 100% liquid all whites egg
(3 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: Best Life
Cafe Rio Pork tostada on wheat tortilla with all toppings
(1 tostada):
Calories 106, Total Fat 0, Total Carbs 0, Protein 26

Cal 106, Fat 0, Carbs 0, Prot 26

Brand: Cafe Rio
ALL WHITES Eggs
(3 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 5

Cal 25, Fat 0, Carbs 0, Prot 5

Brand: ALL WHITES

SeaWatch Chopped sea clams Good and Bad Points

Add your comment

User Reviews of chopped sea clams

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To SeaWatch Chopped sea clams

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!