Calories in ALL WHITES Liquid egg whites

25Calories
How many calories should you eat?
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Nutrition Facts ALL WHITES Liquid egg whites

Amount Per 3 tbsp
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 75mg 2%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • This product is minimally processed
    Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
  • How are eggs graded?
    You may have noticed eggs come with grades - but have you ever wondered what this means? Even if you eat liquid eggs, this is still applicable to you, so read on . . .Here's the lowdown on egg grades: Grade AA - This is the best grade an egg can get. This egg is thick and firm with a high yolk. There are no imperfections on the shell. There is nearly no air inside the egg. Grade A - Just like AA, but not as firm, with a bit more air in the egg. Grade B - Has thinner whites, a yolk that does not stand as high and the shell may be stained. Also has more air inside the egg. These eggs are used to make liquid, frozen, dried or other egg products. Check your liquid egg whites/liquid eggs for more information.You can check your eggs for freshness at home - follow the link and compare your eggs to the one in the diagram. And take note, without the USDA seal, producers are self-grading.
  • Egg substitutes are not always great
    Egg substitutes are basically egg whites.Sometimes they have color and nutrients (present in the yolk) added.If you are like most people, you need to eat a diet with more REAL food. Eggs are real food. And the price you pay in saturated fat per egg is a real bargain considering to all the real nutrients you will be getting.

How to burn 25 calories

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Liquid egg whites Ingredients

100% Liquid Egg Whites.

% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 46 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
ALL WHITES Liquid egg whites Good and Bad Points
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