Calories in Generic Chopped peanuts

Serving size

533Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	533.33 Kcal (2233 kJ)
Calories from fat	330 Kcal
		% Daily Value*
Total Fat	36.67g	56%
Saturated Fat	6.67g	33%
Total Carbs	26.67g	9%
Dietary Fiber	13.33g	53%
Protein	23.33g	47%
Iron	133.3mg	741%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 533 calories

Let's Burn 533 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (533 calories) 100 g

Cal: 26.7 %
Fat: 56.4 %
Carb: 8.9 %
Prot: 46.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.3%)
Fat (62.5%)
Protein (17.3%)

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Generic Chopped peanuts Good and Bad Points

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