Calories in Panera Bread Thai chopped chicken salad (no cashews, dressing, or peanut sauce)

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Thai chopped chicken salad (no cashews, dressing, or peanut sauce)

Amount Per 13 oz full salad size
Calories 340 Kcal (1424 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 810mg 34%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 54mg 90%
Vitamin A 14mg 467%
Iron 9mg 50%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 369 g
  • Cal: 17 %
  • Fat: 18.5 %
  • Carb: 10 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (30%)
  • Protein (36.7%)
Panera Bread Thai chopped chicken salad (no cashews, dressing, or peanut sauce) Good and Bad Points
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