Calories in Panera Bread Chopped chicken salad

490Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped chicken salad

Amount Per 15.5 oz
Calories 490 Kcal (2052 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Cholesterol 135mg 45%
Sodium 1300mg 54%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 142 g
  • Cal: 24.5 %
  • Fat: 53.8 %
  • Carb: 3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (63.6%)
  • Protein (29.1%)
Panera Bread Chopped chicken salad Good and Bad Points
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