Calories in Ranch1 Southwest chicken chop salad completed

681Calories
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Nutrition Facts Ranch1 Southwest chicken chop salad completed

Amount Per 309.76 serving
Calories 681 Kcal (2851 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 6g 30%
Cholesterol 104mg 35%
Sodium 1165mg 49%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 33g 66%
Vitamin C 37.5mg 63%
Vitamin A 3.7mg 124%
Iron 2.6mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (681 calories) 521 g
  • Cal: 34.1 %
  • Fat: 66.2 %
  • Carb: 14.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (55.7%)
  • Protein (19%)

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