Calories in Panera Bread Chopped chicken cobb salad with light ranch dressing

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped chicken cobb salad with light ranch dressing

Amount Per 1 full salad
Calories 350 Kcal (1465 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 140mg 47%
Sodium 1090mg 45%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 14.8 g
  • Cal: 17.5 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (39.1%)
  • Protein (41.3%)
Panera Bread Chopped chicken cobb salad with light ranch dressing Good and Bad Points
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