Calories in Panera Bread Low fat garden vegetable without pesto

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low fat garden vegetable without pesto

Amount Per 1 bowl
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 880mg 37%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 12g 48%
Protein 4g 8%
Vitamin C 12mg 20%
Vitamin A 7mg 233%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 14.8 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Panera Bread Low fat garden vegetable without pesto Good and Bad Points
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