Calories in Tesco Light Choices Chocolate sponge pudding

195Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Chocolate sponge pudding

Amount Per 1 pudding
Calories 195 Kcal (816 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 32g 11%
Sugars 18g 72%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 115 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (23.3%)
  • Protein (10.4%)
Tesco Light Choices Chocolate sponge pudding Good and Bad Points
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