Calories in Checkers Chocolate shake (medium)

430Calories
How many calories should you eat?
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Nutrition Facts Checkers Chocolate shake (medium)

Amount Per 1 shake
Calories 430 Kcal (1800 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 220mg 9%
Total Carbs 72g 24%
Sugars 51g 204%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 375 g
  • Cal: 21.5 %
  • Fat: 18.5 %
  • Carb: 24 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (25%)
  • Protein (8.3%)
Checkers Chocolate shake (medium) Good and Bad Points
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