Calories in Johnny Rockets Peanut butter deluxe shake

Serving size

1100Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Amount Per 521 g
Calories	1100 Kcal (4605 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	36g	180%
Cholesterol	200mg	67%
Sodium	480mg	20%
Total Carbs	80g	27%
Sugars	57g	228%
Dietary Fiber	3g	12%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28, PointsPlus: 31, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

Let's Burn 1100 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 521 g

Cal: 55 %
Fat: 121.5 %
Carb: 26.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (62%)
Protein (10.1%)

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