Calories in Little Debbie Chocolate iced honey buns

Serving size

310Calories

All Little Debbie Products Nutrition

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How many calories should you eat?

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Amount Per 1 pastry
Calories	310 Kcal (1298 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	5mg	2%
Sodium	170mg	7%
Total Carbs	29g	10%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 60 g

Cal: 15.5 %
Fat: 30.8 %
Carb: 9.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (58.4%)
Protein (3.9%)

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Little Debbie Chocolate iced honey buns Good and Bad Points

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