Calories in Nandos Chocolate ice cream

Serving size

194Calories

Full Nandos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	194 Kcal (812 kJ)
Calories from fat	79.2 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Saturated Fat	5.7g	29%
Total Carbs	24.8g	8%
Sugars	20.8g	83%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 194 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (194 calories) 100 g

Cal: 9.7 %
Fat: 13.5 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (41.1%)
Protein (8.1%)

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Nandos Chocolate ice cream Good and Bad Points

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