Calories in Complan Chocolate flavour 57 g

247Calories
How many calories should you eat?
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Nutrition Facts Complan Chocolate flavour 57 g

Amount Per 57 g
Calories 247 Kcal (1034 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 100mg 4%
Potassium 450mg 10%
Total Carbs 34g 11%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 30mg 50%
Vitamin A 6.2mg 207%
Iron 5.4mg 30%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 57 g
  • Cal: 12.4 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (29.5%)
  • Protein (14.8%)
Complan Chocolate flavour 57 g Good and Bad Points
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