Calories in Heinz Chocolate creamed rice 220g

Serving size

269Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 220 g can
Calories	269 Kcal (1126 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Sodium	75mg	3%
Total Carbs	45g	15%
Sugars	27g	108%
Protein	7g	14%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 269 calories

Let's Burn 269 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (269 calories) 220 g

Cal: 13.5 %
Fat: 9.2 %
Carb: 15 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.7%)
Fat (20.6%)
Protein (10.7%)

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Heinz Chocolate creamed rice 220g Good and Bad Points

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