Chocolate chip premium muffin mix Calories

Calories in Betty Crocker Chocolate chip premium muffin mix

Serving size

153Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	152.65 Kcal (639 kJ)
Calories from fat	58.88 Kcal
		% Daily Value*
Total Fat	6.54g	10%
Saturated Fat	2.18g	11%
Cholesterol	25.44mg	8%
Sodium	152.65mg	6%
Potassium	32.71mg	1%
Total Carbs	21.81g	7%
Sugars	12.36g	49%
Dietary Fiber	0.73g	3%
Protein	1.45g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 153 calories

Let's Burn 153 Calories!

33 mins

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17 mins

Running, general
17 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (153 calories) 28.35 g

Cal: 7.6 %
Fat: 10.1 %
Carb: 7.3 %
Prot: 2.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (40.6%)
Protein (2.6%)

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Betty Crocker Chocolate chip premium muffin mix Good and Bad Points

> 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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