Calories in Harris Teeter Chocolate chip muffin

430Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Chocolate chip muffin

Amount Per 1 muffin
Calories 430 Kcal (1800 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbs 54g 18%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 4.9 g
  • Cal: 21.5 %
  • Fat: 33.8 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (45.6%)
  • Protein (4.6%)
Harris Teeter Chocolate chip muffin Good and Bad Points
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