Calories in Bolo Chocolate

Serving size

456Calories

All Bolo Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	456 Kcal (1909 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Sodium	430mg	18%
Total Carbs	47g	16%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 100 g

Cal: 22.8 %
Fat: 40 %
Carb: 15.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (52%)
Protein (6.2%)

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Bolo Chocolate Good and Bad Points

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