Calories in Lays Chips, barbecue ham

146Calories
How many calories should you eat?
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Nutrition Facts Lays Chips, barbecue ham

Amount Per 27.5 g
Calories 146 Kcal (611 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 27.5 g
  • Cal: 7.3 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (54.4%)
  • Protein (5.4%)
Lays Chips, barbecue ham Good and Bad Points
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