Chinese takeaway singapore rice Calories

Calories in Iceland Chinese takeaway singapore rice

Serving size

590Calories

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How many calories should you eat?

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Amount Per 350 g
Calories	590 Kcal (2470 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Sodium	1500mg	63%
Total Carbs	90g	30%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 350 g

Cal: 29.5 %
Fat: 26.2 %
Carb: 30 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Fat (26.2%)
Protein (12.3%)

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