Calories in South Beach Diet Chinese style steamed chicken
1396Calories
Amount Per 6 oz chichen breast | |||
Calories | 1396 Kcal (5845 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 60mg | 20% | |
Potassium | 7848mg | 167% | |
Total Carbs | 233g | 78% | |
Sugars | 38g | 152% | |
Dietary Fiber | 87g | 348% | |
Protein | 90g | 180% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 10.2mg | 340% | |
Iron | 4.1mg | 23% | |
Calcium | 1020mg | 102% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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