Calories in All Natural Asparagus asiago bruschetta spread dip
207Calories
Amount Per 2 tblsp r | |||
Calories | 207 Kcal (867 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Potassium | 1546mg | 33% | |
Total Carbs | 43g | 14% | |
Sugars | 19g | 76% | |
Dietary Fiber | 23g | 92% | |
Protein | 13g | 26% | |
Vitamin C | 150mg | 250% | |
Vitamin A | 145.4mg | 4847% | |
Iron | 6.1mg | 34% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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