Chinese style egg flour mix vegetable soup Calories

Calories in Kikkoman Chinese style egg flour mix vegetable soup

Serving size

40Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	40 Kcal (167 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Sodium	870mg	36%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 12 g

Cal: 2 %
Fat: 1.5 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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Kikkoman Chinese style egg flour mix vegetable soup Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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