Calories in Generic Chinese spicy tofu and vegetable stir fry

75Calories

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Nutrition Facts Generic Chinese spicy tofu and vegetable stir fry

Amount Per 100 g
Calories 75.3 Kcal (315 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 6%
Saturated Fat 0.4g 2%
Sodium 175.3mg 7%
Total Carbs 7.57g 3%
Sugars 3.98g 16%
Dietary Fiber 1.2g 5%
Protein 4.78g 10%
Vitamin C 18.4mg 31%
Vitamin A 2.8mg 92%
Iron 111.6mg 620%
Calcium 95.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 100 g
  • Cal: 3.8 %
  • Fat: 5.5 %
  • Carb: 2.5 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (40.9%)
  • Protein (22.7%)
Generic Chinese spicy tofu and vegetable stir fry Good and Bad Points
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