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chinese chicken salad, platter

Calories in Marie Callender's Chinese chicken salad, platter

Serving size

960Calories

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How many calories should you eat?

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Amount Per 505.05 g
Calories	960 Kcal (4019 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	11g	55%
Cholesterol	120mg	40%
Sodium	1980mg	83%
Total Carbs	108g	36%
Sugars	51g	204%
Dietary Fiber	7g	28%
Protein	31g	62%
Vitamin C	18.8mg	31%
Vitamin A	0.6mg	21%
Iron	3.8mg	21%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.2, PointsPlus: 26, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 505.05 g

Cal: 48 %
Fat: 69.2 %
Carb: 36 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (42.1%)
Protein (12.9%)

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960
Calories
Per 505 1/10 g

Chinese Chicken Salad, Platter
Marie Callenders

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