Calories in Blue Dragon Chilli flavoured oil

Serving size

903Calories

All Blue Dragon Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	903 Kcal (3781 kJ)
Calories from fat	898.2 Kcal
		% Daily Value*
Total Fat	99.8g	154%
Saturated Fat	15.2g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 903 calories

Let's Burn 903 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (903 calories) 100 g

Cal: 45.2 %
Fat: 153.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Blue Dragon Chilli flavoured oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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