Chilli bean bake with soured cream mash Calories

Calories in BBC Good Food Chilli bean bake with soured cream mash

Serving size

599Calories

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How many calories should you eat?

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Amount Per 1 portion
Calories	599 Kcal (2508 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Sodium	2mg	0%
Total Carbs	66g	22%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 599 calories

Let's Burn 599 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (599 calories) 240 g

Cal: 30 %
Fat: 35.4 %
Carb: 22 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (33.4%)
Protein (23.9%)

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