Calories in Southern Home Chili with beans

280Calories
How many calories should you eat?
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Nutrition Facts Southern Home Chili with beans

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 1300mg 54%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 16g 32%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (35%)
  • Protein (22.6%)
Southern Home Chili with beans Good and Bad Points
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