Calories in Eating Well Chili, potato and cheese omelet
236Calories
Amount Per 0.5 omelet | |||
Calories | 236 Kcal (988 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 228mg | 76% | |
Sodium | 752mg | 31% | |
Potassium | 384mg | 8% | |
Total Carbs | 11g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 27mg | 45% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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