Product pictures

Calories in Joan of Arc Chili beans spicy

110Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Joan of Arc Chili beans spicy

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 490mg 20%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!
  • WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 20% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • High in fiber! Great More than 20% of daily needs!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • A good source of protein
    For many vegans and vegetarians, it's important to get enough protein.
    The product you've just scanned will provide you with 12% or more of your daily protein requirement.
    If you're a vegan having trouble meeting your protein needs, try nuts and beans.
    Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
    Try adding beans in places you might not normally eat them.
    Add beans to pasta dishes, stir fries and even salads.
    While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein.
    Eat proteins from a variety of sources for best results.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy

How to burn 110 calories

Let's Burn 110 Calories!

Chili beans spicy Ingredients

Soaked Pinto Beans, Water, Tomato Paste, Chili Powder (Chili Pepper, Spice, Color, Salt, Onion Powder, Garlic Powder, Natural Flavor), Salt, Wheat Flour, Soybean Oil, Spice.
You Might Also Like

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 118.3 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (8%)
  • Protein (21.2%)

Food With Similar Nutrition To Joan of Arc Chili beans spicy

Joan of Arc Chili beans spicy Good and Bad Points
Add your comment
User Reviews of chili beans spicy
Add your review!

10 Healthier Alternatives

To Joan of Arc Chili beans spicy
View More

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top