Calories in Chef 5 Minute Meals Beef stew

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chef 5 Minute Meals Beef stew

Amount Per 65025 g
Calories 210 Kcal (879 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbs 18.1g 6%
Sugars 4.1g 16%
Dietary Fiber 3.1g 12%
Protein 18.1g 36%
Vitamin C 15mg 25%
Vitamin A 2.4mg 80%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 65025 g
  • Cal: 10.5 %
  • Fat: 9.4 %
  • Carb: 6 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Add your comment
User Reviews of beef stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top