Calories in Yoshinoya Chicken yaki udon

Serving size

750Calories

Full Yoshinoya Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	750 Kcal (3140 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Sodium	1300mg	54%
Total Carbs	103g	34%
Sugars	11g	44%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 554 g

Cal: 37.5 %
Fat: 27.7 %
Carb: 34.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (21.6%)
Protein (23.5%)

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Yoshinoya Chicken yaki udon Good and Bad Points

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