Calories in Cooking Light Chicken with roasted pears and wild rice (revised no apple juice/sugar added)

250Calories
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Nutrition Facts Cooking Light Chicken with roasted pears and wild rice (revised no apple juice/sugar added)

Amount Per 1.5 cups
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 450mg 19%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 118 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (46.2%)
  • Protein (3.2%)
Cooking Light Chicken with roasted pears and wild rice (revised no apple juice/sugar added) Good and Bad Points
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