Calories in Cooking Light Chicken with leek and mushroom sauce

228Calories
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Nutrition Facts Cooking Light Chicken with leek and mushroom sauce

Amount Per 1 chicken breast 1/2 sauce
Calories 228 Kcal (955 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 64mg 21%
Sodium 167mg 7%
Potassium 331mg 7%
Total Carbs 4g 1%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 240 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (38.3%)
  • Protein (53.2%)
Cooking Light Chicken with leek and mushroom sauce Good and Bad Points
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