Calories in Twin Marquis Chicken teriyaki dumplings

180Calories
How many calories should you eat?
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Nutrition Facts Twin Marquis Chicken teriyaki dumplings

Amount Per 5 dumplings
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 440mg 18%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 24.5 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (14.8%)
  • Protein (26.2%)
Twin Marquis Chicken teriyaki dumplings Good and Bad Points
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