Calories in Wawa Chicken tender junior sandwich

390Calories
How many calories should you eat?
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Nutrition Facts Wawa Chicken tender junior sandwich

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1440mg 60%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.5mg 14%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 23.1 %
  • Carb: 15.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (34.5%)
  • Protein (18.4%)
Wawa Chicken tender junior sandwich Good and Bad Points
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