Calories in TASTE OF HOME Chicken tator bake

Serving size

356Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	356 Kcal (1491 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	61mg	20%
Sodium	844mg	35%
Total Carbs	29g	10%
Dietary Fiber	4g	16%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 237 g

Cal: 17.8 %
Fat: 32.3 %
Carb: 9.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (50.1%)
Protein (19.1%)

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TASTE OF HOME Chicken tator bake Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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