Calories in Del Real Chicken tamales in red sauce with traditional

350Calories
How many calories should you eat?
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Nutrition Facts Del Real Chicken tamales in red sauce with traditional

Amount Per 1 tamale
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 810mg 34%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 170 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (48.7%)
  • Protein (14.8%)
Del Real Chicken tamales in red sauce with traditional Good and Bad Points
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