Chicken tamale with chili verde sauce Calories

Calories in Eating Right Chicken tamale with chili verde sauce

Serving size

593Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	593.32 Kcal (2484 kJ)
Calories from fat	189.48 Kcal
		% Daily Value*
Total Fat	21.05g	32%
Saturated Fat	5.74g	29%
Cholesterol	9.57mg	3%
Sodium	1320.61mg	55%
Total Carbs	86.13g	29%
Sugars	3.83g	15%
Dietary Fiber	9.57g	38%
Protein	19.14g	38%
Vitamin C	23mg	38%
Vitamin A	13.4mg	447%
Iron	1.4mg	8%
Calcium	76.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 453.6 g

Cal: 29.7 %
Fat: 32.4 %
Carb: 28.7 %
Prot: 38.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (31%)
Protein (12.5%)

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