Calories in Cook Out Chicken strips

180Calories
How many calories should you eat?
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Nutrition Facts Cook Out Chicken strips

Amount Per 62 g
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 445mg 19%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 62 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (50.6%)
  • Protein (24.7%)
Cook Out Chicken strips Good and Bad Points
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