Chicken strip 6 sub with salad & southwest sauce Calories

Calories in Subway Chicken strip 6 sub with salad & southwest sauce

Serving size

371Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 217 g 6 sub
Calories	371 Kcal (1553 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	688mg	29%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 371 calories

Let's Burn 371 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (371 calories) 217 g

Cal: 18.6 %
Fat: 23.1 %
Carb: 12 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (36%)
Protein (25.6%)

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